Chicken Noodle Soup EXTRA PROTEIN
This chicken noodle soup with extra protein is a simple and satisfying meal for anyone eating in a calorie deficit. At 414 calories per serving with 40g of protein, it is a smart choice for keeping hunger under control while supporting muscle retention.
The Dukes chicken noodle soup base provides all the comfort of a classic soup, while the addition of raw chicken breast significantly boosts the protein content beyond what a standard packet soup would offer. Frozen vegetables bulk the meal out further, adding fibre and micronutrients to keep the meal as nutritious as it is convenient. This is a brilliant option for meal prep as the chicken and vegetables can be cooked and stored in advance, ready to eat in just a few minutes.
Nutrients
Per serving
Steps
Pre-cook the chicken breast in a fry pan until fully cooked through.
Add the cooked chicken and frozen vegetables to a meal prep container and store until ready to eat.
When ready to eat, make the soup by combining the Dukes chicken noodle soup with 250ml of boiling water and stir well.
Microwave the chicken and vegetable mix for 2 minutes until heated through.
Add the chicken and vegetables to the soup, stir to combine, and enjoy!
Ingredients
| 50g | Dukes Chicken Noodle Soup |
| 160g | Raw Chicken Breast |
| 80g | Frozen Vegetables |
