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Shake, Soup & Oats Starter Pack

Shake, Soup & Oats Starter Pack

4.9
Rated 4.9 out of 5 stars
811 Reviews
Regular price $209.85
Sale price $209.85 Regular price $239.80

$29.95 Off

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98% Sugar Free

100+ Nutrients

High Protein

High Fibre

Very Filling

Dairy Free

Everything you need to start losing weight quickly and effortlessly. Enjoy 42 nutritionally complete meal replacements shakes, soups & oats that are both delicious & filling.

  • Lose 1-2 kilos a week
  • 98% sugar free to curb cravings
  • 42 meals in 18 flavours
  • Delicious & filling
  • Dairy free

Made in
Australia

Free Shipping
over $95

Quick
Delivery

View full details

Shake, Soup & Oats Starter Pack

Regular price $209.85
Sale price $209.85 Regular price $239.80

Product Details

How To Use

What's Included

Nutritional Information

Real Results By Real People

0 %

Visibly Slimmer

Felt noticeably slimmer

0 %

Less Hunger

Lost weight without hunger

0 %

More Energy

Felt a boost in daily energy

0 %

Lost Up To 10kg

Lost 3kg or more in their first month

*Users were not compensated to share their experiences. Not a scientific study. Individual results will vary.

proven results!

Elena and her husband talk about the reasons why they bought Dukes Weight Loss
Troy talks about his New Years weight loss journey with Dukes Weight Loss Shakes
Elena explains how easy Dukes Weight Loss shakes are.
Ramsey talks about how simple it was adjusting to including Dukes Weight Loss in his life and how tasty they are
lady drinking meal replacement shake
man drinking weight loss shake

49lbs in 4 months

"These are great tasting shakes that do deliver results... 49lbs in 4 months. My co-workers have been so inspired that they have also purchased!"

Carey

Verified Customer

10lbs in 18 days

"Been using for 18 days and I have lost 10lbs - very happy with the results! I am going to continue using the shakes! I have already ordered a Buy 3 Get 1 Free Pack"

Stuart

Verified Customer

44lbs in 2 months

"Losing near on 44lbs in 2 months without the dairy protein used in most meal replacement shakes, I was never able to budge more than a few kg on well known dairy based alternatives"

Greg

Verified Customer

Woman smiling in her kitchen while shaking a Dukes Weight Loss Protein Shaker.
Man looking happy holding a Dukes Protein Shaker inside his kithen
Woman holding an open box of Dukes Weight Loss Starter Pack showing the sachet contents .

How We Compare

Others

Shakes, Soups & Oats

98% Sugar Free

Dairy Free

18 Flavours

Sickly Sweet

Gluggy & Dense

FAQ

What are Dukes Shakes?

Are the Shakes low sugar?

Do they keep you feel full?

Why does it work?

How many meals should I replace?

Are they gluten and dairy free?

Is it vegan & vegetarian?

Do you sell samples?

Can I buy a single flavour?

Can I use milk instead of water?

Can I use them with diabetes?

Duke Weight Loss Shake - Vanilla

Vanilla Avg qty Per Serve Avg qty Per 100g
Energy 895kJ(214kcal) 1790kJ(428kcal)
Protein 25.3g 50.5g
Fat, total 7g 13.9g
- Saturated 5.5g 11.1g
Carbohydrate 12.7g 25.4g
- Sugars 0.9g 1.8g
Dietary Fibre 4.1g 8.3g
Sodium 290mg 580mg
See Vitamins and Minerals
Vanilla Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.5µg 375µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 100µg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 310mg 620mg
Iodine 38µg 76µg
Iron 4.8mg 9.6mg
Magnesium 93.8mg 187.6mg
Zinc 4.8mg 9.6mg
Probiotic (W.Coagulans) 2.5 Billion CFU 5 Billion CFU

Duke Weight Loss Shake - Lamington

Lamington Avg qty Per Serve Avg qty Per 100g
Energy 881kJ(211kcal) 1760kJ(421kcal)
Protein 26.4g 52.8g
Fat, total 7.4g 14.8g
- Saturated 5.8g 11.6g
Carbohydrate 9.3g 18.7g
- Sugars 0.7g 1.4g
Dietary Fibre 5.4g 10.8g
Sodium 389mg 778mg
See Vitamins and Minerals
Lamington Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.5µg 375µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 100µg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 310mg 610mg
Iodine 38µg 76µg
Iron 4.8mg 9.6mg
Magnesium 93.8mg 187.6mg
Zinc 4.8mg 9.6mg
Probiotic (W.Coagulans) 2.5 Billion CFU 5 Billion CFU

Duke Weight Loss Shake - Mango

Mango Avg qty Per Serve Avg qty Per 100g
Energy 891kJ(213kcal) 1780kJ(425kcal)
Protein 25.3g 50.6g
Fat, total 7g 13.9g
- Saturated 5.5g 11.1g
Carbohydrate 12.5g 25g
- Sugars 0.8g 1.6g
Dietary Fibre 4.4g 8.8g
Sodium 290mg 580mg
See Vitamins and Minerals
Mango Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.5µg 375µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 100µg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 310mg 620mg
Iodine 38µg 76µg
Iron 4.8mg 9.6mg
Magnesium 93.8mg 187.6mg
Zinc 4.8mg 9.6mg
Probiotic (W.Coagulans) 2.5 Billion CFU 5 Billion CFU

Duke Weight Loss Shake - Banana Bread

Banana Bread Avg qty Per Serve Avg qty Per 100g
Energy 891kJ(213kcal) 1780kJ(425kcal)
Protein 25.3g 50.5g
Fat, total 7g 13.9g
- Saturated 5.5g 11.1g
Carbohydrate 12.6 25.2g
- Sugars 0.8g 1.7g
Dietary Fibre 4.3g 8.6g
Sodium 290mg 580mg
See Vitamins and Minerals
Banana Bread Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.5µg 375µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 100µg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 310mg 620mg
Iodine 38µg 76µg
Iron 4.8mg 9.6mg
Magnesium 93.8mg 187.6mg
Zinc 4.8mg 9.6mg
Probiotic (W.Coagulans) 2.5 Billion CFU 5 Billion CFU

Duke Weight Loss Shake - Coffee

Coffee Avg qty Per Serve Avg qty Per 100g
Energy 884kJ(211kcal) 1770kJ(423kcal)
Protein 25.6g 51.2g
Fat, total 7.1g 14.3g
- Saturated 5.7g 11.4g
Carbohydrate 11.6g 23.1g
- Sugars 0.6g 1.1g
Dietary Fibre 4.2g 8.4g
Sodium 295mg 590mg
See Vitamins and Minerals
Coffee Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.5µg 375µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 100µg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 310mg 620mg
Iodine 38µg 76µg
Iron 4.8mg 9.6mg
Magnesium 93.8mg 187.6mg
Zinc 4.8mg 9.6mg
Probiotic (W.Coagulans) 2.5 Billion CFU 5 Billion CFU

Duke Weight Loss Shake - Caramel

Caramel Avg qty Per Serve Avg qty Per 100g
Energy 890kJ(213kcal) 1780kJ(425kcal)
Protein 25.3 50.5g
Fat, total 7g 13.9g
- Saturated 5.5g 11.1g
Carbohydrate 12.4g 24.8g
- Sugars 0.6g 1.2g
Dietary Fibre 4.2g 8.4g
Sodium 290mg 581mg
See Vitamins and Minerals
Caramel Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.5µg 375µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 100µg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 310mg 620mg
Iodine 38µg 76µg
Iron 4.8mg 9.6mg
Magnesium 93.8mg 187.6mg
Zinc 4.8mg 9.6mg
Probiotic (W.Coagulans) 2.5 Billion CFU 5 Billion CFU

Duke Weight Loss Shake - Strawberry

Strawberry Avg qty Per Serve Avg qty Per 100g
Energy 891kJ(213kcal) 1780kJ(425kcal)
Protein 25.3g 50.6g
Fat, total 7g 13.9g
- Saturated 5.5g 11.1g
Carbohydrate 12.5g 25.1g
- Sugars 1.1g 2.1g
Dietary Fibre 4.3g 8.6g
Sodium 291mg 582mg
See Vitamins and Minerals
Strawberry Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.5µg 375µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 100µg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 310mg 620mg
Iodine 38µg 76µg
Iron 4.8mg 9.6mg
Magnesium 93.8mg 187.6mg
Zinc 4.8mg 9.6mg
Probiotic (W.Coagulans) 2.5 Billion CFU 5 Billion CFU

Duke Weight Loss Shake - Choc Malt

Choc Malt Avg qty Per Serve Avg qty Per 100g
Energy 882kJ(211kcal) 1760kJ(421kcal)
Protein 26.3g 52.6g
Fat, total 7.4g 14.7g
- Saturated 5.8g 11.6g
Carbohydrate 9.6g 19.3g
- Sugars 0.6g 1.3g
Dietary Fibre 5.2g 10.4g
Sodium 388mg 776mg
See Vitamins and Minerals
Choc Malt Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.5µg 375µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 100µg
Vitamin B12 0.5µg 1mg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 310mg 620mg
Iodine 38µg 76µg
Iron 4.8mg 9.6mg
Magnesium 93.8mg 187.6mg
Zinc 4.8mg 9.6mg
Probiotic (W.Coagulans) 2.5 Billion CFU 5 Billion CFU

Duke Weight Loss Shake - Mint Choc

Mint Choc Avg qty Per Serve Avg qty Per 100g
Energy 878kJ(210kcal) 1760kJ(421kcal)
Protein 26.4g 52.9g
Fat, total 7.4g 14.9g
- Saturated 5.8g 11.6g
Carbohydrate 9.2g 18.5g
- Sugars 0.7g 1.3g
Dietary Fibre 5.4g 10.8g
Sodium 389mg 778mg
See Vitamins and Minerals
Mint Choc Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.5µg 375µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.9mg
Niacin 2.5mg 5mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 1µg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 310mg 620mg
Iodine 38µg 76µg
Iron 4.8mg 9.6mg
Magnesium 93.8mg 187.6mg
Zinc 4.8mg 9.6mg
Probiotic (W.Coagulans) 2.5 Billion CFU 5 Billion CFU

Duke Weight Loss Shake - Chocolate

Chocolate Avg qty Per Serve Avg qty Per 100g
Energy 881kJ (211kcal) 1760kJ(421kcal)
Protein 26.4g 52.9g
Fat, total 7.4g 14.9g
- Saturated 5.8g 11.6g
Carbohydrate 9.4g 18.9g
- Sugars 0.6g 1.1g
Dietary Fibre 5.3g 10.6g
Sodium 389mg 778mg
See Vitamins and Minerals
Chocolate Avg qty Per Serve Avg qty Per 100g
Vitamin A 187.5µg 375µg
Vitamin B1 0.3mg 0.6mg
Vitamin B2 0.45mg 0.90mg
Niacin 2.50mg 5.00mg
Vitamin B6 0.4mg 0.8mg
Folic Acid 50µg 100µg
Vitamin B12 0.5µg 1µg
Vitamin C 10mg 20mg
Vitamin D2 2.5µg 5µg
Vitamin E 2.5mg 5mg
Calcium 200mg 400mg
Phosphorus 310mg 620mg
Iodine 38µg 76µg
Iron 4.8mg 9.6mg
Magnesium 93.8mg 187.6mg
Zinc 4.8mg 9.6mg
Probiotic (W.Coagulans) 2.5 Billion CFU 5 Billion CFU

Meal Replacement Reviews

4.9
Rated 4.9 out of 5 stars
Based on 811 reviews
99%would recommend these products
Slide 1 selected
811 reviews
  • KE
    Kenia E.
    Verified Buyer
    Reviewing
    Double Shake Starter Pack
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    shakes

    Delicious shakes. I started a week ago and have already lost 1 kg. So easy to follow the weekly menu to start losing weight. Thank you

  • LA
    Lynette A.
    Verified Buyer
    Reviewing
    Dukes Shake Starter Pack
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    So Far, So Good with Jukes

    Absolutely loving Jukes weight loss aids! 😍 They taste so good and are surprisingly filling too. I’m enjoying all the different flavours, and now my only problem is deciding which larger sachets to buy to keep going on my journey. Feeling really positive so far — 4 kgs down in under 2 weeks! 🙌✨

  • GL
    Glenn L.
    Verified Buyer
    Reviewing
    Shake & Soup Starter Pack
    I recommend this product
    Rated 5 out of 5 stars
    5 months ago
    My weight loss journey

    Started first day at 102.5 kgs, after first week 100.3 kgs. This is my third week and seems to have plateaued sitting at 100.5/6 kgs however everyone is different and I am determined to stay with it as I am a firm believer in Dukes weight loss system and process, my goal is 90kgs . All flavours are delicious whether shakes or soups and I have just received a bag of the Oats and the night time chocolate which I am looking forward to tasting. This is a great product

  • NS
    Niki S.
    Verified Buyer
    Reviewing
    Dukes Shake Starter Pack
    I recommend this product
    Rated 5 out of 5 stars
    5 months ago
    Really happy with these shakes

    After seeing many reviews on Dukes shakes and people's weightloss I was sceptical at first until I took the chance and bought some and tried them out for myself.

    I've been drinking them for close to 2 wks now and I have to admit I'm already starting to see results.

    The flavours are really nice im not huge on vanilla but it's tolerable.

    I really like the mango and the choc malt flavours

    I will be purchasing more as soon as these ones run out. But I'm really happy I took the chance and started them. I drink 2 a day and they keep me full I work a physical job so it's nice to be able to have a shake and feel content and not bloated.

  • WS
    William S.
    Verified Buyer
    Reviewing
    Shake, Soup & Oats Starter Pack
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    Weight loss

    I'm on my 3rd week really enjoying it. How easy to fellow eal Plains . While at work as well.