High Protein Slow Cooked Lamb
Slow cooking allows you to build deep flavour without needing lots of added fats or oils. By pairing lamb with simple ingredients and controlling portions, you can enjoy a rich, satisfying meal without feeling like you’ve overdone it.
Meals like this help you stay consistent because they feel comforting & not restrictive.
Nutrients
Per serving
Steps
Place the lamb shanks into the slow cooker.
Add the rosemary sprigs on top.
In a bowl, combine: Orange marmalade, French onion soup mix & Water
Whisk until smooth.
Pour the sauce over the lamb shanks, ensuring they are well coated.
Cover with a lid and cook on: LOW for 8 hours
Serve the lamb shanks with the cooking juices spooned over the top.
Ingredients
| 4 | Lamb shanks |
| 4 sprigs | Fresh rosemary |
| 115g | Orange marmalade |
| 40g packet | French onion soup mix |
| ½ cup | Water |
