Mixed Berry Chia Seed Pudding

Mixed Berry Chia Seed Pudding

If you need a quick, healthy breakfast that keeps you full without feeling heavy, this mixed berry chia pudding is the perfect option.

Creamy, fruity, and packed with protein, it tastes like a dessert but works beautifully as a balanced breakfast or snack. The chia seeds create a thick pudding texture overnight, while the Dukes Mixed Berry Shake adds flavour, sweetness, and extra protein to help keep you satisfied for longer.

Topped with juicy mixed berries and a drizzle of peanut butter, this recipe feels indulgent while still supporting your weight-loss goals.

Nutrients

Per serving

Protein

20g

Carbs

21g

🔥

Fat

9g

Calories

249

Steps

In a bowl or jar, combine the chia seeds, yoghurt, and Dukes Mixed Berry Shake.

Mix thoroughly until smooth and fully combined.

If the mixture feels too thick, add a small splash of water or milk and stir again.

Cover and place in the fridge for at least 4 hours, or ideally overnight.

The chia seeds will absorb the liquid and create a thick pudding consistency.

Once set, top with frozen mixed berries and a drizzle of peanut butter.

Serve chilled and enjoy.

Serves

1

Prep Time

5

Cooking Time

0

Ingredients

2 tbsp Chia seeds
50g Yoghurt
25g Dukes Mixed Berry Shake
1 tbsp Peanut butter
As desired Frozen mixed berries
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